This interview is the first in a series of  “Spotlight” features that I will be conducting. This month I selected Tiara Harris as a source of fitness inspiration to our readers. I was so inspired when I saw her yoga photos,  I contacted her and asked if she would do an interview with me and share her secrets to staying fit and healthy. She graciously accepted my request. Hope you enjoy!........ Read more

As I wake each day, my number one goal is to live that day in perfect alignment with my inner spirit. I set my intentions for the day and I do my affirmations. I know I am in alignment when I am feeling calm, centered and creative. There’s a feeling of things just flowing and falling into place. When I am in that state, I feel very blissful and happy and I attract all kinds of positivity to me. I would love to say that each day I am in perfect alignment, but that is simply not true. There is always a constant struggle to maintain this state. Well, maybe constant struggle is not the right terminology here. Let’s face it, we live in a world that can be quite chaotic and demanding, which can easily throw us out of balance. In our daily lives, we encounter individuals who possess energy levels that are low and that can certainly have an impact on your energy if we are not careful and selective......... Read more

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Hello everyone. I wanted to experiment with doing video posts for my blog. I think it gives my readers a better opportunity to get to know me. This is my first, I hope, of series of other videos discussing the Law of Attraction and other life topics. I hope you enjoy. Remember this is my first video, so it’s not perfect. Please feel free to leave comments and feedback. ........ Read more