Even the most spiritually awakened people experience contrast in their lives.  Contrast is any sort of unwanted experience. It’s usually, a negative situation or just flat out negative vibrational energy.   Contrast is a part of life that is inescapable.  We live in a Universe of duality. Ying and yang, male and female, night and day, black and white, good and evil.  You get the point. If things were always wonderful, we wouldn’t have a true appreciation for the things that bring us joy. The challenge is to successfully strike the perfect balance between these two energies.  This is what is known as living in alignment.  I often speak about maintaining good vibrational energy and a positive outlook on life to attract the things that we desire.  Today I want to talk about what it means when we experience contrast and how to deal with it......... Read more

One of the keys to being a powerful creator using the Law of Attraction is keeping your energy and vibrations high.  The best way to gauge if you are in alignment and in the place to create what you are wanting is simply to notice how you are feeling.  You cannot possibly create a positive goal if you are in a slump or feeling down.  Each day I make it a personal mission to find things to feel good about.  I look all around for the beauty in life.  I love beautiful things because they inspire me to love, dream and visualize infinite possibilities.  Looking at the beauty in life all around us reminds us that anything is possible.  The most simplistic things in life can bring us joy.  Many of these things cost us nothing at all.  One of the things that make my heart sing is being near the ocean and listening to the sound of the waves and smelling the scent of the salt water.  Or listening to one of my favorite tracks on my IPOD while sitting in a bath full of hot, steaming water, sipping on a glass of wine.  Among those, my other favorite thing to do is read my fair share of uplifting spiritual books.  This is almost a daily ritual for me.   It really doesn’t matter what it is.  Just remember to take a little time out each day to feed your soul with something positive......... Read more

Economy has been a buzz word for some time now in around the globe.  There is no doubt that the current state of the economy has and continues to impact the lives of many American families.  Talk of the poor economic climate can be heard everywhere. It’s the focal point of discussion on the news, television commercials,friends and right down to the water cooler at work.  Of course people are talking because we mainly converse about the things that have the most impact on us.  And let’s face it, if we haven’t personally been hit by the economic crunch, then we know of at least one person who has......... Read more

Coincidences seem to happen to us all of the time. We have all had the experience of being in a scenario where we are just going about our normal daily lives and then suddenly we are struck by an eerie feeling that this particular scene has happened to us before. Most of us know this as a phenomenon called déjà vu. What about when you are sitting around and you think of someone and then out of the blue, you get an unexpected phone call or run into this person. Or it could be that you have a seemingly random thought about something and you turn on the television and at that moment, you see a commercial or television show talking about exactly what you were just thinking. Ever have those days when everything just goes your way? You hit every green light, you get the close parking space, the item you were going to the store to get is sitting on display and deeply discounted. I love when I have days like this. Things like this happen all of the time, but often we do not stop to think of the significance of these little events or our role in creating them. How wonderful it would be to live a life of constant ease where everything we want just happens effortlessly. These experiences are the Universe’s way of communicating with us and guiding us through life. This is called synchronicity. It’s a sign that we are on the right path with our thinking and our emotions......... Read more

As I wake each day, my number one goal is to live that day in perfect alignment with my inner spirit. I set my intentions for the day and I do my affirmations. I know I am in alignment when I am feeling calm, centered and creative. There’s a feeling of things just flowing and falling into place. When I am in that state, I feel very blissful and happy and I attract all kinds of positivity to me. I would love to say that each day I am in perfect alignment, but that is simply not true. There is always a constant struggle to maintain this state. Well, maybe constant struggle is not the right terminology here. Let’s face it, we live in a world that can be quite chaotic and demanding, which can easily throw us out of balance. In our daily lives, we encounter individuals who possess energy levels that are low and that can certainly have an impact on your energy if we are not careful and selective......... Read more