Even the most spiritually awakened people experience contrast in their lives.  Contrast is any sort of unwanted experience. It’s usually, a negative situation or just flat out negative vibrational energy.   Contrast is a part of life that is inescapable.  We live in a Universe of duality. Ying and yang, male and female, night and day, black and white, good and evil.  You get the point. If things were always wonderful, we wouldn’t have a true appreciation for the things that bring us joy. The challenge is to successfully strike the perfect balance between these two energies.  This is what is known as living in alignment.  I often speak about maintaining good vibrational energy and a positive outlook on life to attract the things that we desire.  Today I want to talk about what it means when we experience contrast and how to deal with it......... Read more

One of the keys to being a powerful creator using the Law of Attraction is keeping your energy and vibrations high.  The best way to gauge if you are in alignment and in the place to create what you are wanting is simply to notice how you are feeling.  You cannot possibly create a positive goal if you are in a slump or feeling down.  Each day I make it a personal mission to find things to feel good about.  I look all around for the beauty in life.  I love beautiful things because they inspire me to love, dream and visualize infinite possibilities.  Looking at the beauty in life all around us reminds us that anything is possible.  The most simplistic things in life can bring us joy.  Many of these things cost us nothing at all.  One of the things that make my heart sing is being near the ocean and listening to the sound of the waves and smelling the scent of the salt water.  Or listening to one of my favorite tracks on my IPOD while sitting in a bath full of hot, steaming water, sipping on a glass of wine.  Among those, my other favorite thing to do is read my fair share of uplifting spiritual books.  This is almost a daily ritual for me.   It really doesn’t matter what it is.  Just remember to take a little time out each day to feed your soul with something positive......... Read more

As I wake each day, my number one goal is to live that day in perfect alignment with my inner spirit. I set my intentions for the day and I do my affirmations. I know I am in alignment when I am feeling calm, centered and creative. There’s a feeling of things just flowing and falling into place. When I am in that state, I feel very blissful and happy and I attract all kinds of positivity to me. I would love to say that each day I am in perfect alignment, but that is simply not true. There is always a constant struggle to maintain this state. Well, maybe constant struggle is not the right terminology here. Let’s face it, we live in a world that can be quite chaotic and demanding, which can easily throw us out of balance. In our daily lives, we encounter individuals who possess energy levels that are low and that can certainly have an impact on your energy if we are not careful and selective......... Read more